Maverick here…
In Greece spending time with kids and family and watching it rain for the first time in June I can remember…may be its the Al Gore Climate Change…or was it Global Warming…
Have you thought that getting in shape can save your sister’s life…it did with Wayne…and it sure added years and excitement to Waynes [...]

Maverick here…in Alaska…14C and sunny…love it!
Just got a very disturbing video from a friend…and wanted to make you aware of it…

And no it should NOT matter what you think about Glenn Beck!
Now…the real question is…how do we confirm all this info…
The real answer…I am not sure its possible! But great food for thought!
Check six (and [...]

Maverick here…in New York waiting to fly to Alaska tonite…
Just did the Fountain of Youth Yoga (48 min) from the One On One With Tony Horton Workouts…and yesterday did the Patience Hummingbird (34 min - recovering from a Virus, more on that on tomorrows Post)…and I just have to tell you…
Check out this short stint [...]

Maverick here…in Alaska…yes working today…flying back to LAX tonite
Would be remiss if I did not pay tribute to ALL our veterans today for their selfless service…remember when I joined the USAF 20 years ago one of the mottos employed by my training Flight Commander was
“service before self”
With this opportunity, here is a short documentary of [...]

Maverick here…in Miami getting ready for the trip of my life…again!
How would you like to save thousands in your health insurance…this short video explains how!

Here are some ways to get going (there are more extreme ways…but hey let’s warm up before we run!):
10 Minute Trainer (having no time no longer an excuse)
Power 90 (for those [...]